Guided with warmth and ease, Orlagh leads you through a series of simple sensory invitations designed to help you settle your mind, soften your breath, and notice the subtle beauty of the landscape around you.

For 2.5 hours, move at a gentle pace, tuning into birdsong, light, texture and the changing rhythm of the seasons. The walk closes with a shared tea ceremony, offering a moment to pause, reflect, and enjoy the company of others in a peaceful outdoor setting.

Whether you’re seeking stress relief, a deeper connection with nature, or simply a few hours of spaciousness in your week, this forest bathing walk offers a beautiful way to fill your cup.

Readers are advised to check with the organiser before relying on the details published here.