MindSlí Guided Reflection Experience (Galway) provides a structured space for reflection and self discovery. Each session includes 10 short exercises inspired by psychology and philosophy, designed to encourage clarity and fresh perspectives. Experiences are booked in advance and combine time in a local café with a walk along the Salthill Promenade, weather permitting. Participants select a theme to explore, such as work, meaning, relationships, anxiety or joy.
MindSlí is not therapy or counselling. Reflections are written privately, and participants remain fully in control of what they choose to explore or share. Sessions are available for individuals, couples, small groups, teams and events.
