Wellness Adventures Ireland offer wellness packages including getting out and active, exploring Ireland, mindset, teamwork, healthy food and guidance on healthy eating. Yoga packages include, stress and pain relief exercises, postural education, mindful movement, breath work and meditation.
Hike along off the beaten paths and clear your mind. Kayak across calm waters, letting any stresses or worries you may have simply float away. Let stand-up paddle boarding/SUP help you find a way to get balance restored in your life. Finish each tour experience with gentle movement and relaxation, meditate on your tour, set new life goals and intentions, and leave feeling motivated. Enjoy the fresh air, beautiful scenery and healthy food, while cleansing and recharging your batteries.
Travel alone or with a group of friends, make new friends or just disconnect from the pressures of daily life. Join one of the scheduled events, or contact Wellness Adventures Ireland directly to organise an event tailored for you.