Nestled close to the shores of Lough Ree, just north of Athlone in Lecarrow, County Roscommon, is where you will find Pilates and Wellness Irelands Heartlands Retreats. They offer a holistic approach, with the focus being very much on your self care, and they aim to help you achieve this through balancing your physical, emotional, psychological and spiritual well being.
At Pilates and Wellness Irelands Heartlands Retreats, they truly believe that you are the expert in your own body and they aim to empower you to take back that control of your health, for you to feel nurtured and to flourish, and to strengthen your mind, body and spirit.
They offer a variety of wellness packages, including wellness for the corporate industry, wellness hen packages or a package to help you create a work/home life balance.
- An opportunity to disconnect and totally relax and unwind.
- You can avail of nearby nature walks, biking trails or or take a boat trip on the River Shannon.
- Learn practical self care tips to enable you to reduce stress and reconnect with your mind, body and spirit.