Salt & Soul is a yoga studio located along Ireland's Wild Ireland Way in Strandhill, County Sligo. Since 2016, it has been offering a range of yoga classes, workshops, events, retreats and teacher training courses.
The yoga studio at Salt & Soul provides a peaceful sanctuary for movement and breath. It is a cherished spot for both locals and visitors seeking connection, calm and community. Just a short stroll from the beach, the studio is designed to help everyone feel grounded and at ease upon arrival.
Classes are available for all levels, from beginners to those with an established practice. Beyond the mat, Salt & Soul offer experiences like surf and yoga, sound baths, seasonal workshops and retreats. It is a warm, welcoming space to breathe, move and play.
