Connect with nature and immerse yourself in the beauty of Glengarriff’s magnificent ancient oak woodland on a guided forest bathing experience with Glengarriff Forest Therapy, County Cork. Relax your body and mind as you learn the practice of Shinrin-yoku through a series of invitations.
With Glengarriff Forest Therapy, visit one of Ireland's last remaining ancient oak forests. Listen to the forest soundscape on this restorative walk. Experience woodland scents, sights and textures. Each walk finishes with a tea ceremony using foraged plants from the forest and light snacks to embody the experience.
Learn about the history of Shinrin-yoku forest bathing and the techniques from nature you can use in your everyday life to bring you more peace and balance.
