Join instructor Mary Dowling for this special session designed to embrace the essence of yoga through a series of gentle poses that aim to enhance your flexibility and build strength.
This inclusive event is perfect for participants of all levels, from beginners to more experienced practitioners, looking to deepen their practice. We will practice outdoors (weather permitting) or in the 3rd floor lobby with the views to the rooftop garden.
€13 per person, booking required, limited to 10 participants.
*Please bring your own yoga mat and any props you might need, warm clothes and a blanket. We will be practising bare foot. Not suitable for pregnant women or recent mothers but suitable for beginners.
Readers are advised to check with the venue before relying on the details published here.
Event details
