Set on the shore at Ceann Trá, Sona Sauna run 45 minute sauna sessions throughout the year, combining proper wood fired heat with the cold Atlantic Ocean just a few steps away for anyone brave enough to cool off. Established by Tom or 'Sauna Tom' as he has is now known locally Sona Sauna has welcomed guests from as far as China to embrace the heat, brave the cold and blow off the cobwebs. Come on your own, bring a few friends, or book one of their special sessions. No experience needed, just bring your swimsuit, a towel and something to drink.

Sona Sauna boasts spectacular views, a beautiful beach and some of the cleanest ocean on the planet.