Summer SUP offers SUP lessons, rentals, summer camps, certificate courses and SUP tours. They also take groups of up to 16 people or more with notice. Summer SUP offers pop up events such as fitness classes, pilates and yoga, all on stand up paddle boards.

Lessons are held at Old Head Beach, a unique location due to its east facing beaches on the Wild Atlantic Way.

The beach is sheltered from the south and west and is therefore well suited for swimming and stand up paddling. Lifeguards are on duty through the summer months, the beach is accessible for wheelchairs, as are the toilets. There is a pier at the western end of the beach, sheltering a small anchorage popular with local sailors and fishermen.

It is an area of outstanding views to Croagh Patrick and Clew Bay. Its combination of crystal clear water, white sandy beaches and micro climate makes it an ideal place for Stand Up Paddle Boarding.

With Muirti and his instructors knowledge of the local waters, their passion for SUP and vast array of qualifications and experience your time with them will leave you thinking "Life is better on the water"