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Discover 22 family things to do in Ireland’s Hidden Heartlands
Enjoy a family day out at Zipit.
Ireland's Hidden Heartlands logo colour
Explore magical fairy trails, take a family bike ride across the water, and spend quality time with the kids slipping on mudslides and strolling through the woods.

Here are 22 wonderful activities to check out on a family trip to Ireland’s Hidden Heartlands.

1Discover Cavan’s geological and archaeological wonders

With five marked trails countless geological, archaeological, mythological, and cultural features, Cavan Burren Park is bound to excite adventurous children. Have a family picnic after exploring the great outdoors and spend time in their engaging visitor centre. Unwind in this unique landscape which has evolved through the Ice Age from a tropical sea to the parkland it is today.

Man and woman walking through Cavan Burren Park on a sunny day
Go on an adventure to Cavan Burren Park.
2Learn about the Legend of the Shannon

While in Cavan, visit the source of the majestic River Shannon, The Shannon Pot. The longest river in Ireland, kids love hearing about the story of this magical place which dates to ancient Irish mythological times. Legend has it, Síonnan, the daughter of Lodan (a son of the Celtic God of the Sea) came here in search of the great Salmon of Wisdom but angered it into overflowing the pool, creating the river. 

3Build a cuddly teddy bear

Continue your Cavan holiday and make your way to Bear Essentials where your little ones get the chance to create their own unique teddy bear. See much-loved bears who have been admitted to the Teddy Bear Hospital and book into the traditional teddy bear making session. The nearby playground in the woods is great for the kids to get some fresh air too.

Bear Essentials
4Enjoy oodles of water-based fun with the family

Travel to Cavan Adventure Centre for a jam-packed day out on the water. Led by local instructors, play canoe water polo, glide across the water in kayaks or plan an adventure to Erne Island Waterpark. Try something different and book in for a Biodiversity Tour which takes in the wildlife and habitats with a local expert and Geopark guide.

Woman and children kayaking in Lough Oughter, Cavan
Have fun on the water with all the family.
5Cycle across water

Hop onto a Hydrobike and feel the water rush beneath you as you cycle across the Carafin Activity Park in Cavan. Enjoy a great day with the kids on bikes or put your pedal power to use on the Hybrid Pedal Boats.

6Cool as a Canoeist

Canoe with Adventure Gently in Leitrim as you journey down Ireland’s wonderful waterways. Suitable for all ages and abilities, see the northwest’s most beautiful landscapes from the comfort of your canoe. Keep your eyes peeled for kingfishers skirting across the water as you and your family paddle across gentle waters. 

Woman and a dog on a canoe in Glencar Lake, Leitrim
Grab your paddle and hop in a canoe.
7Survive and thrive as a budding bushcrafter

Bring your kids out into the wild and discover the art of bushcraft and survival at Leitrim’s Organic Centre. Use resources from the natural environment to make a cosy, dry shelter, nibble on some safe wild edibles, and discover the secret recipe for the centre’s own apple juice. 

Person standing on rocks looking out across the water at Glencar Lake in Leitrim
Explore Leitrim's wild landscape.
8Step onto Ireland’s first floating boardwalk

For a peaceful walk with the kids in Leitrim, take the 600m of floating boardwalk at Acres Lake which has stunning natural scenery as its background. The Acres Lake Boardwalk connects to the Drumhauver Bridge loop walk and the Drumleague Lock loop walk and is a welcome break from the bustle of urban life. 

9Surf and SUP on an Irish safari

Head to Leitrim Surf and SUP Company and paddle across the glistening waters of the Shannon Blueway. Take a guided safari over the mirror-like waters and admire the lush scenery which captures the hearts of young explorers.

A couple having a meal beside a waterway in Leitrim with two people on stand-up paddleboards in the background
Go stand-up paddle boarding on the Shannon.
10See the world from the treetops

Swing like Tarzan and fly down zip lines at the Zipit Lough Key Ltd in Roscommon. Let your mini adventurers cross rope bridges, climb giant walls and more on this family friendly experience. Feel the adrenaline pulsing through your body as you climb high up into the trees, ride a BMX bike across a suspended bridge and swing into cargo nets.

Boy walking across a rope bridge wearing a harness at Zipit Lough Key Ltd, Roscommon
Swing through the trees at Zipit.
11The best of Irish folk culture

With a 25-year-old collection of restored antiques and artefacts, the Derryglad Folk & Heritage Museum in Roscommon is like stepping into a marvellous time capsule. See horse-drawn machinery and tradesman's tools that encompass history, heritage, and folk culture. Capture your children’s imaginations and travel back in time for a day. 

Man standing behind a counter weighing ingredients at Derryglad Folk and Heritage Museum in Roscommon
Travel back in time at Derryglad Folk Museum.
12Step inside the heart of a mountain

Pop on your miner’s hat in Roscommon and take a trip into the mountainside with Arigna Mining Experience one of Ireland’s few coal mines. Go on an underground tour with a former coal miner and listen to vivid storytelling and real-life experiences. Pour over historical documents, photographs, and early mining equipment, tracing 400 years of mining history.

Four people hard hats on an underground tour in the Arigna Mines in Roscommon.
Venture underground at Arigna Mining Experience.


13 | Discover the origins of Halloween

The Rathcroghan Visitor Centre in Roscommon is part of the archaeological landscape of Cruachan Aí, the oldest and largest unexcavated royal site in Ireland. Climb to the top of Rathcroghan Mound before experiencing the legendary Oweynagat (Cave of the Cats), long regarded as the official home of Halloween and described as Ireland’s 'gate to hell'. 

An flat-topped circular mound covered in grass at Rathcroghan in Roscommon
Climb to the top of Rathcroghan Mound.


14 | See a dramatic Norman castle 

Bring the kids to Roscommon Castle, a ruined 13th-century Norman castle that was once in the hands of the King of Connacht, Hugh O’Connor. The Castle can be explored adjacent to Loughnaneane Park and Playground, a 14-acre recreational area which includes a crannóg known as the Hill O' Bones, a wildflower meadow and bird walk. 

Two people sitting on a bench in front of a lake at Roscommon Castle
Explore Roscommon Castle.


15 | Make a splash in the great outdoors

Go island hopping, fire off arrows, and cruise in kayaks at the Shannon River Adventure centre in Roscommon. Getting down and dirty with the mudslides is a family favourite activity as is the exhilarating pier jump into the water. 


16 | Go back to the ancient Iron Age

Relive epic Iron Age history at the Corlea Trackway Visitor Centre in Longford. Marvel at the ancient trackway, the largest ever excavated in Europe, that was used thousands of years ago. Learn how people of times gone by lived through murals, displays and artefacts from that period and see the 18-metre stretch of the preserved trackway. 

Two people walking on a wooden path on a sunny day at Corlea Trackway in Longford
See the ancient trackway at Corlea.


17 | Find your inner warrior

Take a trip to Longford’s Knights and Conquests Exhibition Centre and enjoy an interactive journey through time. Discover if you and your family were Gaels or Normans, get to grips with armour and try your hand at weapon training. Climb the 12th-century Motte and appreciate commanding views across three provinces.  


18 | Where ancient history and biodiversity meet

Spend a fun-filled day out at Lough Boora Discovery Park in Offaly. Explore the park by bike, take a looped walk, go birdwatching and see the fascinating Sculpture Park. Kids can discover why the fairies came here on the magical fairy trail. Boora Lake is popular for feeding ducks and geese, try feeding them from a safe perch on the shoreline. 

Woman and child embracing in front of a body of water at Lough Boora Discovery Park in Offaly
Spend time at Lough Boora Discovery Park.


19 | Have soul stirring outdoor adventures 

Experience the serene beauty of the River Shannon and breathtaking mountain scenery at the Mid Ireland Adventure & Slieve Bloom Mountain Bike Centre in Offaly. Enjoy lively outdoor adventures with the kids including SUP safaris, hiking and bike trips in Ireland’s largest state-owned nature reserve.

Aerial view of Slieve Bloom Mountain Biking Trail, Laois
Hit the Slieve Bloom Mountain trails.


20 | Take a peaceful stroll in the woods 

Make your way to Galway’s Portumna Forest Park and head out with the kids on the Woodland Walking Trail. Suitable for both buggies and small bikes, this quiet walk has a mix of wide timber boardwalk, forest road and a lovely duck pond for wildlife lovers. Hire a bike from nearby De Burgos and enjoy a peaceful cycle through the picturesque bike trails. 

Two people on mountain bikes cycling through Portumna Forest Park in Galway
Cycle through Portumna Forest Park.


21 | Savour a moment of pure sweetness 

Feast your eyes and taste buds on delicious artisan chocolate at Wilde Irish Chocolates in Clare. On the shores of Lough Derg, let your mini chocolate lovers pick their favourite flavours from tasty chocolate bars and caramel slices to mouth-watering fudge and rocky road. Feel like Charlie and the Chocolate Factory on a tour of their premises, watching the chocolate making process from start to finish. 

Woman and two young girls looking at a counter full of chocolates Wilde Irish Chocolates, Clare
Treat the little ones to their favourite sweets at Wilde Irish Chocolates.


22 | Thrilling experiences on Lough Derg

Head to the UL Sport Adventure Centre in Clare for exhilarating sessions including powerboating, windsurfing and group sailing. Join forces with the kids and tackle the art of orienteering and attempt to get a bullseye with your bow and arrow. For thrill seekers, consider mastering the high rope courses on this exciting day out with the family.

Enjoy family fun in Ireland’s Hidden Heartlands

Ireland’s Hidden Heartlands has incredible things to do with amazing water-based activities, fairy trails and epic bike excursions. Looking for more family friendly days out? Check out our Family Fun page.

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